Building Balance & Nourish to Flourish!


Fill your cup.

Put on your oxygen mask.

It is time to take care of you.

This is a 3 month full service, high touch, personalized education and coaching program to help you heal: body, mind and soul. 

What you'll get:

  • 1 Hour Strong Foundations Private Coaching Call (Health Assessment, Goal Planning, And Action Plan Creation)
  • 3 Sustaining Support & Accountability Group Coaching calls and Mindfulness Trainings (monthly)
  • Building (Immune) Balance Course Library
  • Lifelong Community Support Via The Crunchy Allergist’s Balance Builders Private Facebook Group
  • BONUS Expert Education sessions & challenges

Access to the Nourish To Flourish Anti-Inflammatory Nutrition Course ($1500 value!) 

  • 6 Anti-inflammatory Eating Education Modules
  • 6 Expert-led Live Nutrition Question & Answer Sessions
  • 2 Weeks of Food Journal Reviews to Determine Your Trigger Foods
  • Suite of Handouts and Resources

Over $4000 in value but the education, empowerment and skills you will take away from this program are priceless. 

*The views and nutritional advice expressed by The Crunchy Allergist, LLC are not intended to be a substitute for conventional medical service. Purchasing a product, program or wellness coaching does not establish a doctor-patient relationship with Kara Wada, MD or any of our staff. If you have or suspect that you have a medical problem, promptly contact your health care provider. We suggest that you continue to work with a qualified medical professional as you engage in our material, products and services. No information offered here should be interpreted as a diagnosis of any disease, nor an attempt to treat or prevent or cure any disease or condition. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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